Welcome to
Innate Balance.

Hello, I'm Sally Thornton, the heart and soul behind Innate Balance. Nestled in the vibrant city of Sydney, I am proud to call my two beautiful studios home, one in Rose Bay and another in Vaucluse. I also provide mobile Kinesiology, bringing balance and wellness wherever you are in Sydney.

NOW BOOKING FOR 2024

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MOBILE SESSIONS AVAILABLE

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NOW BOOKING FOR 2024 - MOBILE SESSIONS AVAILABLE -

ABOUT ME

My passion is simple yet profound: to guide you on a transformative journey towards your highest potential and your truest self.

Through the art of kinesiology and a holistic approach to healing, I'm here to help you discover the balance and harmony you seek. I believe that within each of us lies an innate capacity for growth and well-being, and it's my privilege to be your partner on this path of self-discovery and personal growth.

Together, we'll go on a holistic healing adventure that brings out the best in you and I can't wait to be a part of your incredible journey.

 

together we can

Create a clear vision

Make you feel confident

Unblock your blockers

 
 

Services

1:1 Kinesiology

In my Kinesiology sessions, I take a holistic approach, delving into the interconnectedness of our physical, emotional, and spiritual health to uncover and resolve the root causes behind any imbalances for a more balanced and vibrant life.

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Mobile kinesiology

My mobile kinesiology sessions bring holistic healing directly to you — whether it’s at your home, workplace, or a location of your choice. Tailored for individuals, families, or groups, these sessions address physical, emotional, and spiritual imbalances, creating a nurturing space for connection and growth. From fostering harmony within families to enhancing workplace wellness or group dynamics, mobile kinesiology makes it easy to experience balance and vitality wherever you are.

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success stories

Upload Testimonials Here

“I’ve found a huge amount of inner peace, growth and confidence through two sessions so far.”

Have loved my experiences with Sally. I’ve found a huge amount of inner peace, growth and confidence through two sessions so far. Gained a variety of different healing and advice in each session, spiritually and more practically. Sally is open minded, kind and very talented at what she does!

Monique Jones

“Every balance I have had with Sally has been quite transformational.”

Sally is a very professional and passionate kinesiologist. Every balance I have had with her has been quite transformational, and I always leave feeling lighter, calmer and with a higher sense of self. I’m always so impressed with her thorough knowledge and the different tools and strategies she uses in her sessions. I’m looking forward to my next session very much! Thanks Sally!

Lotte Genillard

“I highly recommend Sally to anyone who's open to face our own true self, learn and grow”

I highly recommend Sally to anyone who's open to face our own true self, learn and grow - that's exactly how Sally has helped me in my path. Sally has inspired me with so much insight about my inner being and physical health - and most importantly she has opened up so many possibilities for me to improve my life!

Danling Xiao

“I wholeheartedly endorse her and so look forward to our future sessions”

I had a kinesiology session with Sally recently and left feeling rejuvenated and more in tune with myself. Having experienced kinesiology with several professionals in the past, Sally stands out with her empathy, expertise, and nurturing environment. I wholeheartedly endorse her and so look forward to our future sessions. Thank you!

Dean Atrash

“I have attended her sessions many times and I would recommend everyone to attend her kinesiology session.”

Sally is an amazing kinesiology practitioner. She accepted me for who I am and helped me problem solve my worries and emotions in a good and professional manner. I have attended her sessions many times and I would recommend everyone to attend her kinesiology session. She’s doing a great job! Thank you Sally ✨

Shiva Acharya